New to Blooming After Fifty? You’ll Want to Start Here.
I Help Women 50+ Live Grace-Filled Lives
Welcome to Blooming After Fifty
Here you’ll find encouragement, simple wellness ideas, and helpful tips to enrich your daily life.
Along the way, you’ll also meet Vivey, my muse. She’ll share honest answers and insights with warmth and a touch of humor.
Now, take a moment to relax and enjoy a hot cup of tea or coffee. Stay awhile and explore a topic that speaks to your heart.
Loving Self-Care Made Easy
Daily Self-Care
Find simple self-care practices that nourish your mind, body, and soul to support you and enhance your everyday life.
Practical Everyday Nutrition
Healthy Eating
Explore practical, relevant nutrition guidance focused on balanced eating, key nutrients, and overall wellness.
Natural Daily Choices
Natural Living
Discover simple natural living tips that promote a healthy lifestyle and fit easily into your current daily routine.
Feeling a little run down or overwhelmed?
This FREE Simple Wellness After Fifty guide shares easy ways to nourish your body and restore your energy with simple daily habits.
Faith & Inspiration
Life has its ups and downs, and sometimes it can feel especially heavy and painful.
But even during these times, God’s grace is with you. There is always hope.
Take a moment now to pause and find faith-filled encouragement and inspiration.
Slowly draw in a deep breath and start your day with intention and gratitude.
Discover His peace with you and within you … one step at a time.
Find Inspiration
About Kathleen
Hey There!
I’m so glad you’re here.
Like many women over fifty, I know life can start to feel a little overwhelming sometimes. Between stress, changing hormones, busy schedules, emotional ups and downs, and trying to take care of everyone else, it’s easy to forget to take care of yourself, too.
♥ ♥ ♥
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Latest From the Blog
Healthy Eating
Nutrition During Menopause (Why Eating Healthy Is Harder)
Nutrition during menopause is a completely different ballgame. The way you’ve eaten all your life may suddenly not work the same anymore. You may notice
Natural Living
How to Make Perfume With Essential Oils (It’s Easy and Fun)
Have you ever searched for a perfume that truly feels like you… and come up a little disappointed? Maybe you’ve found a scent you liked.
Healthy Eating
25 Easy Anti-Inflammatory Snacks for Better Health
Want to include anti-inflammatory snacks in your diet, but not sure where to start? You have a right to feel confused. There’s so much information
Healthy Eating
7 Anti-Inflammatory Drink Recipes (For Women Over 50)
Did you know that anti-inflammatory drinks can be an easy way to add good nutrition to your day? These nutritious drinks provide key nutrients and
Faith & Inspiration
Learning to Trust God With the Future
1. Remember That God Sees the Whole Picture We often see only a small piece of what is happening in our lives. God sees the
Healthy Eating
Are Nuts a Healthy Snack for Weight Loss?
I know you’ve probably heard that nuts are fattening and will ruin your attempts at weight loss. However, you’ll be pleased to know that nuts
Faith & Inspiration
Hope
In nothing be anxious, but in everything, by prayer and petition with thanksgiving, let your requests be made known to God. —Philippians 4:6 Lord, help
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Vivey’s Place
“Your go-to guide for life’s big (and not-so-big) questions.”
Life after fifty brings changes — some welcome, some unexpected.
But this season can still be filled with strength, joy, and new beginnings.
Here you’ll find simple answers, valuable guidance, and uplifting encouragement to help you feel supported, balanced, and hopeful.
Take a breath… you’re in good company.
Ask Vivey →
“When we become wise, our lives are lived from our hearts.” — author unknown