Do you find you have more questions about life as you’ve gotten older?
And just when you think you’ve found the answer, it’s hard to know what to believe.
Vivey gets it.
That’s why she offers straightforward, honest answers — with her Vivey touch of humor — to the questions you’re actually asking.
Take a look at the topics below and pick the one that fits you best.
“Rooted in faith. Growing in grace.”
Faith & Inspiration
Encouraging words, timeless truth, and gentle reminders that this season of life is not the end — it is just the beginning.
“Honest answers for a season nobody prepared you for.”
Menopause
Straightforward information about what your body is going through — without the confusion, shame, or medical jargon.
“Because you deserve a full night’s sleep.”
Sleep & Rest
Practical tips and gentle guidance to help you fall asleep, stay asleep, and wake up feeling like yourself again.
“Your mind is worth taking care of too.”
Mind & Memory
Simple, encouraging strategies to support brain health, sharpen focus, and quiet the worry that comes with every forgotten word.
“Take care of the heart that has carried you this far.”
Healthy Heart
What every woman over fifty needs to know about protecting her heart — with warmth, clarity, and zero overwhelm.
“Strong bones. Strong foundation. Strong you.”
Healthy Bones
Everything you need to know about protecting your bone health after fifty — one nourishing choice at a time.
“Nourish your body. Honor yourself.”
Good Nutrition
Real food guidance for real women — simple, sustainable ways to eat well and feel better at every stage of this journey.
“You don’t have to run a marathon. You just have to move.”
Movement & Strength
Approachable, encouraging ways to stay active, build strength, and feel capable and confident in your body after fifty.
“You deserve every bit of this beautiful life.”
Skin, Hair, & Body
Honest, practical care for the skin, hair, and body changes that come with this season — with grace and zero judgment.
“You cannot pour from an empty cup.”
Self-Care
Permission and practical ideas to slow down, breathe deeply, and take care of the woman who takes care of everyone else.
“Simple. Clean. Intentional.”
Natural LIving
Gentle guidance for living more naturally — from what you put on your body to what you bring into your home.
